Order Form
January 7th and 8th, 2009

NOTE: If you have not ordered from us before, please be sure to fill in all contact information.

Name: (last, first)                     

Address: (new customers only)   

Phone: (new customers only)       

Email: (new customers only)        

Would you like a catalogue sent with your next order? (no charge)(full listing of all grocery items in stock). How many copies?    

Statements will be emailed to all at the end of each month. If you want one at any other time, please request here. Would you like a statement this week?    

Desert Lake Gardens spends very little on advertising. We prefer to invest in quality food, sell at a fair price and let favorable customer word of mouth bring new patrons. If you believe in our mission to supply sustainable, locally based food, you can help us by passing on brochures and posters to interested individuals or groups. This can help reduce costs for everyone and would be greatly appreciated.

May we send you some brochures to pass on to your friends and co-workers? How many?         

May we send you a poster with pull-tabs to post at your work or meeting place? How many?    

Delivery Day:   A - Wednesday delivery (Bayridge and western part of the city)     B - Thursday delivery (downtown and Barriefield area)    

Other: (pickups in Sydenham - suggest a time)   

Would you like to know more about some of the possible health effects of eating genetically modified foods? We can send a 'CD' of a lecture by GMO expert Jeffrey M. Smith author of "Seeds of Deception". Smith encourages people to freely copy and distribute this information, so the charge is only $1.00 to help cover our distribution costs. How many?     



Please Select the Items you Wish to Order:



Navigation Bar (on the left) can now help you find your way around our extensive list of Prepared Foods, as well as Produce and Grocery Items.





CARE PACKAGES:
Simplify your meal planning and shopping (and save >10% on individually priced items).
Having a couple of meals in the freezer for busy days will let you care for yourself and eat locally.
Product of Mill Street Cafe STUDENT CARE PACKAGE Designed for the single eater. This week: 7 pieces of organic hand fruit, 2 - 12oz. bowls of Soup (different), 3 meals, may or may not contain meat (500mL size, one generous or two modest servings), 250mL dip with veg or crostini, and one package baked goods (cookies, muffins or buns.) All meals are produced in our kitchen using local and organic ingredients whenever possible.
$50.00
Product of Mill Street Cafe VEGETARIAN STUDENT CARE PACKAGE Designed for the single eater. This week: 7 pieces of organic hand fruit, 12oz. weekly Soup, 3 vegetarian meals (500mL size, one generous or two modest servings), one salad with dressing, 250mL dip with veg or crostini, and one package baked goods (cookies, muffins or buns.). All meals are produced in our kitchen using local and organic ingredients whenever possible.
$50.00
Product of Mill Street Cafe CARE PACKAGE for two One litre Soup of the week, 3 large meals, 1 meal `starter`, 2 packages of baked goods (muffins, cookies or desserts). All food is produced in our kitchen using local and organic ingredients whenever possible. Full (and easy) directions supplied. You may want to supplement with fruit and vegetable choices (see the Navigation Bar on the left)
$60.00

'Specials' and New Items: Note: Please look in the relevant section if an item is no longer listed here.
Product of Mill Street Cafe FRESH baked Cinnamon Rolls (50/50) Made fresh, the morning of your delivery. (Ingredients: Oak Manor organic whole wheat flour, organic unbleached white bread flour, yeast, butter, brown sugar, cinnamon and salt.) Six buns.
$5.75
Product of Canada NEW sablefish (sometimes referred to as 'black cod') (~4-5 oz portion @ $5.90/100g). This is a beautiful, rich, soft, 'buttery' fish; small portions are very satisfying. Find out more about black cod and our complete line of sustainably harvested WILD CAUGHT Pacific Ocean fish. (Great Glacier Salmon) approx. $7-9 per portion
Product of Mill Street Cafe SALE Gramma Pat's Green Tomato Chow (made with our own green tomatoes, onions and peppers). Nice accompaniment for stews, sausages, etc. 500 mL. $6.00
Product of Mill Street Cafe SALE Gramma Pat's Green Tomato Chow (made with our own green tomatoes, onions and peppers). 250 mL. $4.00



Recipes, Ingredients and Meal Kits:
Bake a French style baguette. Make this with 100% unbleached white organic wheat flour. view recipe... Baguette instructions $0.10
Product of Desert Lake Gardens 1 lb. BAGUETTE DOUGH (Frozen) (ingredients: organic unbleached white hard wheat flour, salt and yeast) Comes frozen, you thaw in fridge, then mold to shape. $4.00
Bake a loaf of bread. Simple as can be, we'll send instructions and a perfect sized bake pan. view recipe... Loaf of Bread instructions $0.10
Product of Desert Lake Gardens 1 lb. 50/50 BREAD DOUGH (Frozen) (made with organic bread flour (50% ww, 50% unbleached), canola oil, salt sugar and yeast) Comes frozen, you thaw in fridge, then mold to shape. $4.00
Product of Desert Lake Gardens Foil bake pan (you may have one around - this is the 500mL rectangular foil pan that we use for small size baked meals (ie. Shepherd's pie). The loaf rises and bakes perfectly in this pan). $0.40
Cinnamon Buns. Make a half dozen Cinnamon Buns. Easy instructions.

Required ingredients: (frozen dough), sugar, butter and cinnamon. (raisins, apples, other fruit optional.)


view recipe... 		Cinnamon Bun instructions $0.10
Product of Desert Lake Gardens 1 lb. BREAD DOUGH (Frozen) (made with organic bread flour (50% ww, 50% unbleached), canola oil, salt sugar and yeast) Comes frozen, you thaw in fridge, then mold to shape. One lb. makes a 14-16" pizza. (cornmeal for tray included) $4.00
Curried Potato Cabbage Roll-ups Recipe VEGAN. Ingredients: Cabbage, potatoes, chick peas, onions, garlic, canola oil, seasonings. Tortillas (wheat flour, oil, salt).

Curried Potato Cabbage Roll-ups ASSEMBLY instructions. FULLY PREPARED filling - simply fill the tortillas and bake. (think Samosa flavourings) Mango chutney makes a great garnish.
view recipe... 		RECIPE ONLY ($0.10) $0
Product of Mill Street Cafe FILLING for Curried Potato Cabbage Roll-ups 500 mL - makes 4 wraps.
$5.00
Product of Mill Street Cafe FILLING for Curried Potato Cabbage Roll-ups 1L - makes 8 wraps.
$9.00
Product of Ontario tortillas, unbleached white (wheat), 10" - package of 8 Solis $3.25
Product of Ontario tortillas, whole wheat, 10" - package of 8 Solis $3.25
mango chutney - 700g $6.50
Sauces and Meal Starters:
Product of Mill Street Cafe BACK IN STOCK! Coconut Curry Sauce . A rice coconut base for vegetarian or chicken curry. Ingredients: Coconut milk, onions, olive oil, tomatoes and seasonings. 500 mL. $8.00
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Soups:
Fresh Vegetarian Soups: (fully prepared - just reheat)
Product of Mill Street Cafe Asian Noodle Soup one litre
VEGAN. Ingredients: Roasted garlic, bok choi, cremini mushrooms, tofu, miso, soba noodles and seasonings. A clear broth soup really hits the spot after all the holiday feasts. 		$10.00
Product of Mill Street Cafe Orange Lentil Soup one litre
VEGAN. Ingredients: Red lentils, onions, celery, carrots, orange juice and zest, oil and seasonings. 		$10.00
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Vegetarian Entrees:
Vegetarian Entrees:
Product of Mill Street Cafe NEW Winter Squash Gratin (Roasted kabocha squash in a gruyere cream sauce with a garlic breadcrumb topping. ingredients: kabocha squash, leeks, garlic, milk, gruyere cheese, nutmeg, salt, pepper, wheat bread ) VEGETARIAN 1 Litre.
$more coming soon
Product of Mill Street Cafe NEW Winter Squash Gratin (Roasted kabocha squash in a gruyere cream sauce with a garlic breadcrumb topping. ingredients: kabocha squash, leeks, garlic, milk, gruyere cheese, nutmeg, salt, pepper, wheat bread ) VEGETARIAN 500 mL.
$more coming soon
Product of Mill Street Cafe Rosemary Roasted Root Vegetables (Ingredients: Melange of carrots, potatoes, squash, rutabaga, parsnips, beets, onions and garlic oven roasted until golden with olive oil and lots of fresh rosemary.) VEGAN 1 litre.
$8.00
Product of Mill Street Cafe French Lentils with Vegetable Puree (Ingredients: Dupuy lentils cooked with a puree of vegetables.) Makes a nice VEGAN accompaniment to the Roasted Rood Vegetables. 500mL.
$5.50
Product of Mill Street Cafe Vegetarian Egg Rolls (Ingredients: Cabbage, carrots, onions, shiitake, garlic, ginger, eggs, tofu, rice wine vinegar, soy sauce, fish sauce, lime juice, sugar, wheat flour (wraps). DIPPING SAUCE: Ontario apples, onions, ginger, garlic, sugar, rice wine, coriander, cinnamon, cloves, cayenne and salt.) 4 egg rolls with dipping sauce.
$12.00
Product of Mill Street Cafe Vegetarian Shepherd's Pie (Ingredients: Soy ground round, potatoes, onions, carrots, beans, tomatoes, canola oil, butter, cream salt and spices.) 1 L.
$17.00
Product of Mill Street Cafe Vegetarian Shepherd's Pie 500 mL.
$9.00
Product of Mill Street Cafe Black Bean Quesadillas VEGETARIAN. (Ingredients: black beans, onions, red peppers, cheddar cheese, whole wheat tortillas.) 2 large quesadillas (ready to reheat).
$12.00
Product of Mill Street Cafe Mozambique Vegetable Stew VEGAN. (Ingredients: Sweet potatoes, bok choi, ginger, olive oil, green onions, cilantro, cumin, tumeric, tomatoes, broccoli, carrots, snap peas, coconut milk, kale, tamari.) Excellent over rice, quinoa or couscous, or served with bread. SUGGESTED ACCOMPANIMENTS: toasted almonds and a selection of dried fruits (dates, apricots, figs). 1 L.
$13.00
Product of Mill Street Cafe Mozambique Vegetable Stew VEGAN. (Ingredients: Sweet potatoes, bok choi, ginger, olive oil, green onions, cilantro, cumin, tumeric, tomatoes, broccoli, carrots, snap peas, coconut milk, kale, tamari.) Excellent over rice, quinoa or couscous, or served with bread. SUGGESTED ACCOMPANIMENTS: toasted almonds and a selection of dried fruits (dates, apricots, figs). 500 mL.
$7.50
Product of Mill Street Cafe Red Lentil Tagine VEGAN. (ingredients: red lentils, vegetable stock, garlic, sweet potatoes, dates, tomatoes, red and yellow peppers, onions, fresh ginger, olive oil, parsley, salt, pepper and spices.) Serve with Chermoulah Sauce (listed below) and rice or couscous on the side. 1 L.
$12.00
Product of Mill Street Cafe Red Lentil Tagine VEGAN. (ingredients: red lentils, vegetable stock, garlic, sweet potatoes, dates, tomatoes, red and yellow peppers, onions, fresh ginger, olive oil, parsley, salt, pepper and spices.) Serve with Chermoulah Sauce (listed below) and rice or couscous on the side. 500 mL.
$7.00
Product of Mill Street Cafe Chermoulah Sauce VEGAN. (ingredients: red and yellow peppers, olive oil, wine vinegar, garlic, spices and salt. (Excellent accompaniment to the Tagine above, also wonderful to dress a sandwich or salad - keeps in your fridge for up to a month. Leftover oil makes a great salad dressing.) 300 mLs.
$6.00
..
Product of Mill Street Cafe Edamame Veggie Burgers VEGETARIAN.(ingredients: Edamame beans, millet, panko (Japanese-style bread crumbs), carrot, radish, ginger, garlic, lime juice, mirin, Asian chili paste, eggs and canola oil.) Good served on naan bread (or in a bun of your choice), with mayo and lettuce. Other possible garnishes - wasabi, pickled ginger. 4 patties. more...
$5.50
Certified Organic Product of USA pickled ginger - 60g Eden $4.85
Certified Organic Product of USA wasabi powder - Eden $6.45
..
Product of Mill Street Cafe Caramelized Onion and Goat Cheese 'Empanadas' VEGETARIAN. (ingredients: onions, goat cheese, butter, eggs, milk, fresh thyme, flour, palm oil (organic), salt and seasonings.) 4 empanadas.
$sorry, sold out - we will make more of these soon in the new year!
Product of Mill Street Cafe Cauliflower Marranca (ingredients: cauliflower, mushrooms, millet, onion, Wilton cheese, oil, butter, garlic, lemon juice, basil and seasonings.) 1L.
$13.00


Entrees containing Meat:
Entrees containing Meat:
Product of Mill Street Cafe Cabbage Rolls Made with local beef and Wiseacres cabbage, with sour cream included. (Ingredients: Cabbage,local beef, tomatoes, onions, garlic, rice and seasonings.) 1 kg.
$12.00
Product of Mill Street Cafe Lamb Babootie (ingredients: ground lamb, onions, tomatoes, bananas, apples, dried apricots, almonds, vinegar, sugar, curry powder and seasonings. Serve this delightfully different Mid East style lamb dish over rice of your choice. 500mL $9.00 back in stock!
Product of Mill Street Cafe Swedish Meatballs Served with a fall veg and pasta of your choice, plenty here to serve two adults. (Ingredients: local beef, bread crumbs, onions, shiitake mushrooms, cream, eggs and seasonings.) 500 mLs.
$7.00
Product of Mill Street Cafe Chicken Pot Pie (ingredients: chicken, onions, carrots, beans, butter, milk, wheat flour, fresh parsley and seasonings. Our version of a classic deep dish chicken pot pie. Pate brisee (pastry) crust can be baked separately or on top of the pie. Delicious either way. 1L $16.00
Product of Mill Street Cafe Chicken Pot Pie 500mL $9.00
Product of Mill Street Cafe Beef Empanadas (made with LOCAL beef)(ingredients: Quinn's ground beef, onions, garlic, olive oil, eggs, raisins, olives, tomatoes, flour, palm oil (organic), corn starch, seasonings and salt.) 4 empanadas $10.00
Product of Mill Street Cafe Beef Bourgignon (made with LOCAL beef)(ingredients: Quinn's stewing beef, onions, carrots, button and shiitake mushrooms, fresh and dried herbs, red wine, garlic, olive oil, flour, salt and pepper. Brisee crust contains wheat flour, butter and salt) 1 L $15.00
Product of Mill Street Cafe Beef Bourgignon (made with LOCAL beef)(ingredients: Quinn's stewing beef, onions, carrots, button and shiitake mushrooms, fresh and dried herbs, red wine, garlic, olive oil, flour, salt and pepper. Brisee crust contains wheat flour, butter and salt) 1 L $8.00
Product of Mill Street Cafe Tamale Pie (Ingredients: local ground beef, tomatoes, onions and peppers, corn, cheese, Mexican spices, with polenta (cornmeal) topping)
1 L 		$14.00
Product of Mill Street Cafe Tamale Pie (local ground beef, tomatoes, onions and peppers, corn, cheese, Mexican spices, with polenta (cornmeal) topping) - 500mL
500mL 		$6.50
Product of Mill Street Cafe Local Beef Shepherd's Pie (ingredients: Local beef, onions, garlic, celery, peas, carrots, spices, Worcestershire sauce, dijon, potatoes, cream, and seasonings.) 1 L.
SALE PRICE $13.00
Product of Mill Street Cafe Local Beef Shepherd's Pie (ingredients: Local beef, onions, garlic, celery, peas, carrots, spices, Worcestershire sauce, dijon, potatoes, cream, and seasonings.) 500mL.
SALE PRICE $6.50


Dips and Spreads:
Dips and Spreads:
Product of Mill Street Cafe Guacamole Enjoy guacamole as a dip with cornchips, or as an accompaniment to a variety of Mexican dishes.250 mLs. (ingredients: organic avocadoes,lime juice, sour cream, salt and lots of chopped fresh cilantro.)
$7.50
Product of Mill Street Cafe BASIL PESTO Sauce for pasta, pizza or as a great sandwich spread. (ingredients: Basil, garlic, olive oil, pine nuts or walnuts, Parmesan cheese, salt and pepper)250 mLs.
$7.50
Product of Mill Street Cafe BASIL PESTO 80 mLs.
$3.50
Product of Mill Street Cafe Vegetable-Walnut Pate - Serve with crackers and raw vegetables, or as a great sandwich spread. (ingredients: walnuts, green beans, eggs, onion, lemon juice, mayonnaise, parsley, salt and pepper) 355 mLs.
SALE PRICE $5.75
Product of Mill Street Cafe Almond Butternut Pate - Serve with crackers or crostini and raw vegetables, or as a sandwich spread. (ingredients: almonds, onions, carrots, butternut squash, canola oil and seasonings.) 250 mLs.
$6.50
Product of Mill Street Cafe Hummus (Ingredients: Chick peas, olive oil, lemon juice, tahini, garlic, cilantro and salt.) 250 mLs.
$7.00
Product of Mill Street Cafe Dressing for Broiled Tofu Spread 1/2 the dressing in a non-reactive pan. Fill with cubed tofu (one block). Top with the remaining dressing; broil until crispy and brown, stirring several times.
VEGAN. Ingredients: ginger, soy sauce, toasted sesame oil, miso, mirin (rice wine vinegar), walnuts, garlic and cayenne 		$6.00
Certified Organic Product of Canada tofu, firm - 454g Soyarie $2.90


Desserts and Baked Goods:
Desserts and Baked Goods:
Product of Mill Street Cafe FRESH baked 50/50 bread Made fresh, the morning of your delivery. (Ingredients: Oak Manor organic whole wheat flour, unbleached white bread flour, canola oil, yeast, sugar and salt.) ~ 1lb .
$4.50
Product of Mill Street Cafe FRESH baked 50/50 bread Made fresh, the morning of your delivery. (Ingredients: Oak Manor organic whole wheat flour, unbleached white bread flour, canola oil, yeast, sugar and salt.) ~ 2lbs .
$5.75
Product of Mill Street Cafe FRESH baked Cinnamon Rolls (50/50) Made fresh, the morning of your delivery. (Ingredients: Oak Manor organic whole wheat flour, organic unbleached white bread flour, yeast, butter, brown sugar, cinnamon and salt.) Six buns.
$5.75
Product of Mill Street Cafe Parmesan Garlic Croutons Made with our homemade baguette, wonderful in Caesar salad or to top a vegetable casserole. (Ingredients: Baguette, olive oil, butter, Parmesan cheese and garlic.) 3 cups.
$4.25
Product of Mill Street Cafe Crostini Made with our homemade baguette, these crisp crackers are ready for a variety of toppings. Try the Shiitake Spread or any of our Vegetarian Pates. (Ingredients: Baguette, sliced and toasted with olive oil.) pkg of 12.
$3.75
Product of Mill Street Cafe Pumpkin Buns We make these sweet buns with buttercup squash and maple syrup. (Ingredients: Flour, buttercup squash, maple syrup, butter, salt, yeast and a hint of cinnamon.) 250 mL.
$4.25
Product of Mill Street Cafe Date Squares Rich and sweet, a traditional date square made with organic medjool dates. (Ingredients: oat flakes, dates, butter, flour, sugar, vanilla.) ~ 500g .
$6.50
Product of Mill Street Cafe Pear and Apple Crisp Made with local fruit and Ontario organic oats. (Ingredients: apples, pears, oat flakes, butter, flour, sugar, vanilla.) 1 litre .
$8.00
Product of Mill Street Cafe Pear and Apple Crisp Made with local fruit and Ontario organic oats. (Ingredients: apples, pears, oat flakes, butter, flour, sugar, vanilla.) 500mL .
$5.00
Product of Mill Street Cafe Oatmeal Chocolate Chip Pecan Cookies Not overly sweet, made with fair trade organic chocolate chips and organic pecans. (Ingredients: oat flakes, wheat flour, pecans, chocolate chips, honey, sugar, butter, canola oil, salt, baking soda and vanilla.) 8 cookies .
$4.50
Product of Mill Street Cafe Ginger Cookies (Ingredients: wheat flour, molasses, sugar, eggs. ginger, butter, canola oil, salt and baking soda.) 8 cookies .
$4.50
Product of Mill Street Cafe Sunday brunch granola
more... 500g 		$16.00
Product of Mill Street Cafe Morning Glory Muffins pkg of 6 large. Carrots and pineapple, together with chopped walnuts and raisins in a not-too-sweet wheat batter.
$5.50
Product of Mill Street Cafe Orange Raisin Muffins pkg of 6 large. We use the entire (organic) orange to make this very tasty muffin.
$5.50
Product of Mill Street Cafe Banana Bread approx 200-225g
more... 		$3.25
Product of Mill Street Cafe Banana Bread larger approx 350-400g
more... 		$5.75




Produce ..
Eggs
Certified Organic Eat from Kingston's Countryside EGGS - dozen more... $5.50
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Mixed Baskets
Certified Organic Mixed Fruit and Vegetable Basket, Small $25.00
Certified Organic Mixed Fruit and Vegetable Basket, Medium $30.00
Certified Organic Mixed Fruit and Vegetable Basket, Large $40.00
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Fruit
Apples A selection of apples: the Local ones (from Gananoque) are NOT organic. The rest are. Ontario Spys and two from BC.
Eat from Kingston's Countryside Local russet apples - 3 lb. bag $5.50
Eat from Kingston's Countryside Local spartan apples - 3 lb. bag $4.75
Product of USA Granny Smith apple - each $0.65
Product of Canada Royal Gala apples - 3lb bag (BC) $6.50
Certified Organic Product of Ontario Spy apples - 3 lb. bag $5.50
Certified Organic avocado (Mex) $1.75
..
Certified Organic bananas-approx. 2lbs (EQ) (These are organic AND fair-trade certified) $2.75
Certified Organic Product of Wiseacres Farm Eat from Kingston's Countryside FROZEN STRAWBERRIES (from Wiseacres in Centreville) - 1 quart (loose frozen) $7.00
Citrus
Certified Organic Product of USA grapefruit, ruby - each $1.25
Certified Organic Product of USA lemon - each $0.85
Certified Organic limes, 1/2 lb. (Mex) $2.40
Certified Organic Product of USA orange, Valencia - each $0.55
Certified Organic Product of USA mandarin oranges ~3lbs $8.50
..
Certified Organic Product of USA red flame seedless grapes - one lb. $3.90
Certified Organic Product of USA kiwi, green - 1lb. bag $3.25
Certified Organic mango - large (Mex) $1.60
Certified Organic Product of USA d'Anjou pear - 3lb. bag $5.50
Certified Organic Product of USA Bartlett pear - each $0.45
..
Vegetables
Certified Organic Product of USA broccoli - each $3.40
Certified Organic Product of Ontario cabbage, green (Pfennings' own, LFP and organic certified) - small Pfennings $2.50
Certified Organic Product of Canada cabbage, red - each (Quebec) $3.00
Certified Organic Product of USA cauliflower - small $3.40
Certified Organic Product of Ontario beets - 2 lbs (Pfennings' own, LFP and organic certified) Pfennings $3.90
Certified Organic Product of Wiseacres Farm Eat from Kingston's Countryside CARROTS - net bag (~2lbs)(from Wiseacres in Centreville) $2.75
Certified Organic Product of Ontario celeriac root (Pfennings' own, LFP and organic certified) - per lb Pfennings $2.90
Certified Organic Product of USA celery - bunch $1.90
Certified Organic Product of Ontario garlic - large (Ontario) $1.00
Certified Organic ginger, white - knob (Peru) $1.90
Greens and Lettuces
Certified Organic Product of Ontario arugula, hydro - bagged $2.75
Certified Organic Product of Ontario green Boston, hydro - bagged $2.75
Certified Organic Product of USA baby bok choi, per lb. $2.90
Certified Organic Product of USA chard, green - bunch $2.75
Product of Desert Lake Gardens 'WINTERBOR' (green) KALE - bunch (still lovely from DESERT LAKE for a few more weeks) $2.50 (still amazingly good! we break it off frozen.)
Certified Organic Product of Ontario living spinach - bagged $3.00
Herbs
Certified Organic Product of Ontario cilantro, bunch $2.75
..
Mushrooms
Certified Organic Product of Ontario mushrooms, button - 1/2 lb. $3.00
Certified Organic Product of Ontario mushrooms, crimini - 1/2 lb. $3.00
Onions
Certified Organic Product of USA green onions - bunch $1.35
Certified Organic Product of Ontario yellow medium onions, 3lb. bag (Pfenning's own) $3.40
Certified Organic Product of Ontario red onions, 2lb. bag (Pfenning's own) $2.90
Certified Organic Product of Ontario shallots - 1/2 lb. $3.75
..
Potatoes and Roots
Certified Organic Product of Ontario parsnips - 2 lb bag (Pfennings's own, LFP and organic certified) Pfennings $4.95
Certified Organic Product of Ontario russet (baking) potatoes - 5 lb bag $4.90
Certified Organic Product of Ontario red fingerling potatoes - 2 lb bag (Pfennings's own, LFP and organic certified) $6.25
Certified Organic Product of Ontario blue mini potatoes - 2 lb bag (Pfennings's own, LFP and organic certified) $5.75
Certified Organic Product of Ontario potatoes, red - 5 lb bag (Pfennings's own, LFP and organic certified) Pfennings $5.25
Certified Organic Product of Ontario potatoes, yellow mini - 2 lb bag (Pfennings's own, LFP and organic certified) Pfennings $3.00
Certified Organic Product of Ontario potatoes, yellow - 5 lb bag (Pfennings's own, LFP and organic certified) Pfennings $5.25
Certified Organic Product of Ontario rutabaga - 2 lb bag (Pfennings's own, LFP and organic certified) Pfennings $3.95
Tomatoes and Peppers The dilemma of winter tomatoes and peppers is upon us again. There are still a few tomatoes from Sunharvest Greenhouses ; next week we'll see if there are decent imports and try a small amount. But we'll not bring in coloured peppers, at least for a while (these are often flown from Holland or Israel). This year we have a (small) supply of our own red peppers, sliced and frozen, as well as some roasted and peeled peppers.
Certified Organic Product of Desert Lake Gardens Eat from Kingston's Countryside FROZEN SLICED RED PEPPERS - pint (loose frozen - take from the freezer a few at a time) $6.00
Certified Organic Product of Desert Lake Gardens Eat from Kingston's Countryside ROASTED, PEELED and SLICED RED PEPPERS - 500mL $12.00
Certified Organic Product of Desert Lake Gardens Eat from Kingston's Countryside ROASTED, PEELED and SLICED RED PEPPERS - 250mL $7.00
Certified Organic Product of USA cherry tomatoes - pint $3.40
..
Squash and Yams
Certified Organic Product of Ontario butterCUP squash (Pfennings's own, LFP and organic certified) Pfennings $2.00/lb
Certified Organic Product of Ontario butterNUT squash (Pfennings's own, LFP and organic certified) Pfennings $2.00/lb
Certified Organic Product of 838 Ontario yams - approx. 2lbs $4.50






Little Stream Products. Little Stream breads are all yeast free; many are also wheat and/or gluten free.

Breads (fat/sugar - free)
Wheat Breads, Yeast-free
Certified Organic Eat from Kingston's Countryside whole wheat with sesame, sliced Little Stream $5.30
Certified Organic Eat from Kingston's Countryside whole wheat, sliced Little Stream $5.00
Non-Wheat Breads, Yeast-free
Certified Organic Eat from Kingston's Countryside kamut, sliced Little Stream $5.90
Certified Organic Eat from Kingston's Countryside rye-spelt, sliced Little Stream $5.50
Certified Organic Eat from Kingston's Countryside spelt, sliced Little Stream $5.80
Certified Organic Eat from Kingston's Countryside spelt raisin, sliced Little Stream $6.30
Certified Organic Eat from Kingston's Countryside spelt sesame, sliced Little Stream $6.00
Non-Wheat, Gluten-Free Breads, Yeast-free
Certified Organic Eat from Kingston's Countryside brown rice, sliced Little Stream $6.30
Certified Organic Eat from Kingston's Countryside brown rice raisin, sliced Little Stream $6.90
Certified Organic Eat from Kingston's Countryside buckwheat no gluten bread, sliced Little Stream $6.40
Certified Organic Eat from Kingston's Countryside quinoa no gluten bread, sliced Little Stream $7.15
Pastries & Treats
Certified Organic Eat from Kingston's Countryside apple strudel, spelt - each Little Stream $13.50
Certified Organic Eat from Kingston's Countryside half apple strudel, spelt - each Little Stream $7.50
Certified Organic Eat from Kingston's Countryside blueberry squares, spelt - each Little Stream $2.90
Certified Organic Eat from Kingston's Countryside carrot cake (small), spelt - each Little Stream $2.95
Certified Organic Eat from Kingston's Countryside cinnamon buns, spelt - 1/2 dozen Little Stream $13.50
Certified Organic Product of Canada carrot & raisin manna bread - 400g Little Stream $5.25
Certified Organic Product of Canada date & cinnamon manna bread - 400g Nature's Path $5.25